I am a Registered Dietitian Nutritionist and Certified Diabetes Educator. I specialize in treating individuals who have been diagnosed with diabetes, renal disease, cardiovascular disease and many other conditions, as well as those seeking to optimize health and prevent disease. I also help women navigate their nutrition and nourish their bodies during pregnancy and the postnatal period.

I am passionate about helping individuals heal through food. As someone who has struggled with digestive issues in the past, I have firsthand experience with the role that nutrition can play in healing. I am not going to prescribe a rigid, diet plan. In fact, I believe that restricting certain food groups is not only unsustainable, but can worsen the very issue you are hoping to resolve.

I take an additive approach. I help you enhance your current diet by incorporating foods that stabilize blood sugars and help you feel energized and satisfied. In our sessions, I will provide the resources and tools you’ll need to make well-informed dietary choices and improve your health without compromising your lifestyle.